Sports Massage
At Ayaan Sports Physio Care, our Sports Massage therapy relieves muscle tension, boosts circulation, and supports faster recovery. Ideal for athletes and active individuals, each session is tailored to reduce soreness, prevent injury, and enhance flexibility. Whether prepping for performance or recovering after training, we help your body stay loose, balanced, and ready for more.
Conditions We Treat with Expert Sports Massage






Calf Strain
A calf strain is a muscle tear causing pain, swelling, and limited leg movement; Ayaan Sports Physio Care provides therapy, stretching, and recovery plans for the treatment.
Shin Splints
Shin splints cause pain along the front or inner edge of the lower leg; Ayaan Sports treats them with rest, stretching, strengthening, and rehabilitation exercises.
Hamstring Strains
Hamstring pain occurs in the back thigh, limiting movement, often occurs from overstretching; Ayaan delivers expert treatment, rehab and prevention for lasting recovery.
Upper Back Pain
Upper back tension, located between the shoulder blades, causes stiffness and discomfort; We relieve it through massage, stretching, strengthening, and posture correction exercises.
More
Your first physiotherapy session at Ayaan Sports Physio Care includes a comprehensive 60-minute assessment focused on understanding your body, your injury, and your goals. Our experienced clinicians will take the time to accurately diagnose the issue and build a tailored treatment plan designed to guide you toward full recovery.
You’ll leave with a clear understanding of what’s going on, how we’ll treat it, and the steps ahead—including any input from other specialists in our multidisciplinary team, if needed.
During your treatment, you’ll also have access to our fully equipped rehabilitation space, helping you rebuild strength, movement, and confidence in a supportive, state-of-the-art environment.
Pricing
Initial Assessment (60 mins) – £60
A full musculoskeletal evaluation to diagnose the issue and create a tailored treatment plan.
Standard Follow-Up (30 mins) – £30
Ongoing treatment sessions to support your recovery and track progress.
Home Visit (60 mins) – £80
One-to-one expert physiotherapy in the comfort of your home.
Home Visit Follow-Up (30 mins) – £50
Ongoing treatment sessions to support your recovery and track progress in your own place. 

